In my journey, I discovered a profound truth – our bodies are not just vessels to carry us through life; they are reservoirs of wisdom and emotion. I learned that every experience, every trauma, and every joy we encounter leaves its mark on our bodies. Like silent witnesses, our bodies store these energies, often manifesting as discomfort or dis-ease when left unaddressed.

This realization led me to a crucial question: Are we truly listening to what our bodies are trying to tell us? I realized that, for most of my life, I hadn't been. Like many, I grew up in a society that taught me to detach from my body, to ignore its signals, and to prioritize the mind over everything else.

Reclaiming Your Power

 Movement.Medicine is for anyone who feels disconnected from their body, who has experienced trauma, or who simply seeks a deeper connection with their inner self. It's for those ready to listen, to heal, and to reclaim the power that has always been theirs.

 Our journey together is about more than just movement; it's about transformation. It's about shedding the layers of societal conditioning that have kept us detached from our bodies and rediscovering the innate wisdom that lies within.

we do this through energy healing sessions, in-person workshops, group coaching programs and our monthly membership! 

Join Me

If you're ready to go on this journey of healing, empowerment, and transformation, I invite you to join me. Together, let's explore the healing power of movement and reclaim the vibrant, powerful beings we are meant to be.

Training:
Neo emotional release L1- Emotion code practitioner - Body code practitioner - The School of Integrative Healing - Nha life coach - Bachelor Dance